Food Labeling and Packaging, from Life in the USA: The Complete Guide for Immigrants and Americans

Life in the USA is a complete guide to American life for immigrants and Americans. All materials on this site Copyright © Elliot Essman 2007. All rights reserved.    Home    Back    Next

Life in the USA
Public Services I
Retail Food

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Food Labeling and Packaging
Packaged foods sold in the United States must have labels showing their ingredients, listed in order of how much of the product they take up. You'll usually find the calorie count, the number of calories from fat, the fat, protein and carbohydrate count, the percentage of the government's recommended daily allowance (RDA) of various nutrients, and much other information. In judging the nutritional content using these labels, be careful not to confuse the amount “per serving” with the amount in the package, which usually contains many “servings.”

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